My name is Talat Fatima and I am an IAYT-Certified Yoga Therapist (C-IAYT). This means that I have completed specialized training in yoga therapy that meets or exceeds the international standards set by the International Association of Yoga Therapists (IAYT). I also adhere to the professional ethics, guidelines, and codes of conduct defined by the IAYT and commit to not making false or inaccurate claims about yoga’s therapeutic and healing capacities.

My belief in the power of breath in healing our body and mind has come from the experience of practicing and teaching breath for a decade of years. I work with my students one-on-one and in small groups, giving them holistic and individualized practices to support their journey of healing and restoration.